Sunday, March 14, 2010

Have a soup before a meal is more healthcare


Would also like to do before eating soup? It is not would dilute the impact of gastric juice to digest? We never thought the time to eat soup first, and then eat. Cantonese soup before meals when eating habits, Western has pre-dinner appetizer step. Perhaps the truth lies in the use of soup to mobilize appetite, lubricate the esophagus, for the meal ready. Well, I would like to eat soup before meals also have the same effect. Into the solid food before, start with a small drink half a glass of soup, it can be at room temperature for fruit juice, yogurt, can also be daisy rock sugar warm water or a touch of tea, or a small bowl of thick soup appetizers are all good The Yangwei (Chinese medicine say, means take care of stomach) of the methods. I drank the soup after the first eat meal, you will find a very good appetite, eating is very fragrant, and I feel very relieved, the body more healthcare.

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