Get rid of acne through diet

Most patients with acne have inner heat. So it should choose some foods which can cool and remove heat, such as thin pork, pig lung, rabbit, duck, mushrooms, edible fungus, celery, rape, spinach, amaranth, lettuce, bitter gourd, etc.. It can wipe out acne through eating the following food which has therapeutic side.

Wolfberry anti-inflammatory porridge: 30g of medlar, 100g pigeon meat, 100g of nonglutinous rice, thin salt, monosidum glutanate, sesame oil. Wash pigeon meat, and cut it into muddy flesh. Wash medlar and nonglutinous rice, and put these into the casserole, add the pigeon and the amount of water, and simmer with slow fire. When the porridge is boiled, it can add into the thin salt, monosidum glutanate, sesame oil, and mix well. The porridge has some function of detoxification, removing evil and moistening skin. You can eat porridge a dose every day, 5 to 8 dose as a course of treatment.

Sydney celery juice: 100g of celery, one tomato, 150g of Sydney, half a lemon. Put all these into the juice mixer, after a while get a fruit juice. It can drink one time every day.

Carrot and celery juice: one carrots (medium size), 150g of celery, one onion. Put all these into the juice mixer, after a while get a fruit juice. It can drink one time every day.

Chrysanthemum cure acne

Many young people who are in the developmental stages are particularly vulnerable to long-facial acne, because of the body hormones, skin, antibacterial and defense capabilities and other factors. While no health all right, but the effect of the appearance, I have had a period of experience, but a friend of mine once told me a simple way to run out of good results then I feel now recommend to everyone.

Specific methods as follows: 50 grams cook with water, and with chrysanthemum into a 200 ml solution, will be placed in solution after cooling the refrigerator freezer room, many small ice frozen into standby (typically a refrigerator is equipped with a small ice molds). Then, a day after the face washed with cleanser, and then rubbed an ice face, rubbed about 10 minutes each time, twice daily. Adhere to a week to see the benefits of this approach if long-term adherence to control the recurrence of acne.