How to eliminate bad breath

When a person who is a attractive man or woman do not speak, may be the focus of the limelight. But when the person speak, may immediately destroy the yearning others for you. Why? Because bad breath smoked. God! This can be really unpleasant.

For the men and women who is in love, bad breath may be became into the emotional fuse which breakdown feeling. It is undeserved! Therefore, learn to take care of dental health, and to find out the real cause of bad breath, it is very important.

Generally speaking, bad breath is due to oral health, but teeth some people is good, brush teeth every day in morning and evening, but it is impossible to eliminate bad breath. This reason is that include excessive smoking, constipation, poor diet, poor liver function, rotten teeth. All these are the reasons for bad breath. Bad breath can be improved through a more simple way from the view of nutrition experts.

1. "Green drink" is the best way to resistant bad breath, and can make use of chlorophyll as a mouthwash to help tone fragrance. This beverage could be green wheat grass, alfalfa juice, and barley juice as main material, chlorophyll a cup of juice every day (a glass of water, two tablespoons of chlorophyll juice). It will have a good result.

2. Eat 250 milligrams of vitamin C. Vitamin C can help to restore healthy gums and prevent gum bleeding, and the exclusion of excess mucous membrane of oral secretions and waste (These materials are one of the factors leading to bad breath).

3. When meal finished, brush teeth and tongue. And remove debris, vegetables and residue with dental floss. In addition, it would better change new toothbrush every month to prevent the accumulation of bacteria on the toothbrush.

4. Eat more vegetables, solve the problem of constipation.

If the above method can not solve the bad breath problem, then your body may be issued some health problems, it is not simply bad breath problem at this time, but need to go to hospital for check-up. Discovery problem in time and then prescribe the right medicine, and can be relieved disease suffer from bad breath as soon as possible.