Diabetic patients make up the daily water

Has been mistaken for many diabetic patients with polydipsia and polyuria of diabetes is caused because too much water, if there is less water, you can control the symptoms of polydipsia and polyuria.

This is not true. Centre for Disease Control and Prevention, Hangzhou, health education experts XU Wei-min said that many diabetes patients to control the symptoms of polydipsia and polyuria, even if the thirsty to drink water or do not want to drink as little as possible. Although this surface symptoms of polydipsia and polyuria were reduced, but the objective has led to elevated blood glucose levels, in fact increased the diabetes condition. According to statistical data analysis, because of improper water induced exacerbations, accounting for one to two percent of diabetic patients.

    So, people with diabetes every day how much water to add more appropriate? XU Wei-min suggested that diabetes and other ordinary people on average per day 2500 ml of water. In addition to some of the water contained in the diet, there are 1600-2000 ml of water depend on external water supply. He warned that diabetes could be used for drinking water has boiled water, light tea, mineral water, not drinking sugary drinks. In addition, he said that in food intake more protein, exercise intensity, sweat and more such cases, should be the appropriate drink plenty of water. Milk, soy milk is a good diabetes hydration drink. Drank milk, soy milk can improve the calcium status, milk also contains a certain amount of dietary fiber, and therefore more suitable for comparison of obesity, high blood lipids, high blood pressure diabetes drinking.