You have sexy legs of the coup

Will be two or three drops of essential oil and honey into hot water, then add green tea bags. Full bubble tea after opening the feet soaked in water. After using two hand Shuilin to the knee. The water temperature is close to body temperature for the temperature, this can eliminate leg edema.

Beer bottles with home goods from the ankle to the calf massage position, especially in the rear leg muscles.

Only the legs on the wall, but also on the ankle area to eliminate the fatigue is effective. Collide with shaking legs, better results

Use of acupressure foot massage stick, massage stick, if not, use a pen to press the soles of the feet can be.

On the stairs only to cultivate the habit of walking on tiptoe. Ankle can become thin.

In the supine state support to use both hands, raised his leg and Yang to maximize overhead. This action is to the effect of stretching the rear legs.