Do not be deceived by sugar-free yogurt

Because of unstable blood sugar in diabetic people, free bottle of yogurt drink is a luxury. Target market, businesses have launched a sugar-free yogurt, sugar You still did not expect was 忽悠 the.

Nanjing Li diabetes have up to twelve years, and usually his own pay special attention to diet and lifestyle, so sick so long, he has good control of blood glucose. But recently, Mr. Lee found that, since the consumption of dairy production in Nanjing Yamada, a high calcium diet yogurt brand, the blood glucose began to rise up and unstable.

According to the company after-sales service department, a responsible person, Yamada license sugar-free yogurt with calcium is not the ordinary sugar, but aspartame, aspartame in the metabolic process will not impact on blood sugar.

Department of Endocrinology, PLA 305 Hospital, Chief Physician Zhu Kaisi, said: "Aspartame is the rise of a new sweetener, which is mainly composed of two amino acid protein that we call it vulgar sugar, aspartame intake of the human body after through the normal metabolism of the human body, broken down into two amino acids, amino acids entering the human body's amino acid cycle, can be metabolized, it should be said is safe for diabetics. "

Since the metabolism of the body away, why would cause fluctuations in blood sugar diabetes do?

Zhu Kaisi doctors believe that sugar-free yogurt and manufacturers called the true meaning of diabetes on the need to "sugar-free" is different. Because yogurt is milk as raw material, dominated by microbial fermentation, itself contains a lot of lactose, which is lactose in the fermentation process, in part by the use of micro-organisms, into lactic acid and other metabolites, as well as part of the lactose will residue, strictly speaking, this is not true sugar-free yogurt, yogurt, so will affect blood sugar.