Sunday, January 3, 2010

Bad behavior is easy to endanger our health (Ⅲ)

We always do some behaviors which we do not pay attention to these actions in our daily life. But we do not know that these actions affect our physical health and lead to serious illness.

Should brush your teeth at noon
You insist on brushing your teeth every morning and evening, but when you sleep, bacteria in the mouth during the day the propagation speed is only 60%. In other words, the day of your mouth also need care, at noon should brush your teeth, but not in the immediate postprandial brush your teeth, the best arrangement for half an hour after the meal, so that can prevent damage tooth enamel. Especially after eating french fries or potato chips, but also pay attention to teeth care.

Must prohibit alcoholic drinks during the medication
During the medication must prohibit against alcoholic drinks, even if you eat just a simple cold medicine, vitamins, even if you drink only the mildest of champagne, red wine! Because the alcohol would affect not only efficacy but also side effects of drugs several times larger, more may produce toxins and drug interactions.

Must use warm water to wash face
Must use warm water to wash face, please do think it is the easy way with cold water, or by stimulating a sudden contraction of the pores in which the oil can not be cleared in time will lead to acne. Do not use hot water, or the rapid expansion of facial skin, and then it is easy to early wrinkles.

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