We always do some behaviors which we do not pay attention to these actions in our daily life. But we do not know that these actions affect our physical health and lead to serious illness.
Do not damage your eyesight with the use of computer
If you stare at a computer screen for a long time and will not damage your eyesight! Your eyes although will feel some fatigue, but it will not have damage to your eyesight. By the way, if want to protect your eyesight, should eat some carrots, one of the antioxidants β-carotene on the eye has a good protective effect.
The film of hatred class is easy to make your body hurt
Do you like to see the film Revenge of the class? See the bad guys be punished so that you feel happy. However, this is will give you the taste of revenge sapped! It is very easy to increase your risk of heart disease and other stress-related disease risk.
Chocolate is also good for men's health
Chocolate on the man's great heart-healthy benefits, not only can lower blood pressure can reduce the blood vessel blockage. Purchase when you buy the color of the deepest chocolate, but it also has the highest cocoa content and a minimum of calories.
Sunday, January 3, 2010
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