Bad behavior is easy to endanger our health (Ⅰ)

We always do some behaviors which we do not pay attention to these actions in our daily life. But we do not know that these actions affect our physical health and lead to serious illness.

Do not eat fruits immediately after meals
It is always possible to enjoy a meal or a fine, or of bad fruit when go to restaurant. But if you are healthy digestive function, and healthy, you should immediately give up the gifts. Because the meals you eat from being digested mouth to the end, require at least 2 hours. Then immediately after eating the fruit will be stuck in the stomach, so that the fruit is on the fermentation when you no enough time to digest in your stomach. Then your stomach will have a lot of gas, causing bloating.

Disinfection before renting
If you're still renting family, then we should be careful! Because the "second-hand housing" is the source of most of the spread of disease, particularly in the spread of the virus is most likely to spring. In China, almost no rental housing owners will be disinfected before the houses, while the mites, influenza virus, hepatitis B virus, mold, etc. can survive for a long time at room temperature. In particular, a wall, beds, wardrobes, toilets, washbasins these areas must be carefully disinfected, as air-conditioning, washing machine, and water dispenser is to ask someone to disinfection.